What does the Rebbe teach about overcoming worry and anxiety?
What does the Rebbe teach about overcoming worry and anxiety?
The Rebbe teaches that worry and anxiety are often imaginary and have no real existence, except in one's thought and reflection [2]. He advises having one's Tefillin and Mezuzos checked to alleviate such feelings [3]. For specific guidance on overcoming worry and anxiety, one should consult a competent rabbi.
Sources
- Igrot Kodesh, Letter 10232
- Igrot Kodesh, Letter 5790 — Health — B"H 8 Tishrei 5718 Brooklyn Greetings and blessings, I am responding to your letter, with your request for a blessing, which will be read,…
- Igrot Kodesh, Letter 3248 — Faith & Bitachon — B"H 2 Shevat* 5715, Brooklyn, Greetings and blessings, I am responding to your letter of the day of the Hilulah* of the Alter Rebbe* (24 Te…
- Igrot Kodesh, Letter 4982 — Tzedakah — B"H 28 Kislev* 5717 Brooklyn Greetings and blessings, I am responding to your letter from Thursday of Parshas Mikeitz*, in which you tell m…
- Igrot Kodesh, Letter 5072 — Faith & Bitachon — B"H 23 Teves* 5717 Brooklyn Greetings and blessings, I am responding to your letter of the eve of Shabbos* Parshas Shemos*. It seems that y…
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